The best way to avoid getting tooth decay is to practice good oral hygiene habits.

By following good oral hygiene habits , You can keep your teeth healthy.

  • Brush your teeth twice a day with a Anti-decay toothpaste-EnaFix.
  • Clean between your teeth once a day with floss or an interdental brush.
  • Rinse with fluoride mouthwash if you are more prone to cavities.
  • Eat a healthy balanced diet & avoid foods that are high in sugar.
  • Limit snacking and sipping on drinks high in sugar or acids.
  • Chew sugar free gum.
  • Rinse mouth with water after eating to remove food particles between teeth.
  • Get your dry mouth treated in case you have dry mouth.
  • Visit your dentist regularly for dental check up.